Lauren Cohan – Shape Magazine January/February 2016
All that zombie fighting she does on The Walking Dead isn’t much different from how our January/February cover girl takes on a workout: The woman goes in for the kill
auren Cohan does not like to miss a workout. Her days on set can start as early as 4:30 a.m., and still the exercise diehard gets in a 20-minute (at the very least) sweat session beforehand, even if it means going to bed at 7:45 the night before. “When I don’t exercise in the morning, it’s a completely different day than when I do,” explains Lauren, 33, who stars in the horror movie The Boy,hitting theaters on January 22. “Working out gives me endorphins and makes me happy. I need it!” Lauren has five other rules she lives by, all equally designed to make her fit and healthy. You’ll want to listen in.
0 comentarios: